Limit caffeine until you absolutely need it. water bottle by your side and fill it up five to six times throughout your 24-err, 25-hour trek (that’s right). Stay hydrated by keeping a nice, big 32-oz. Eat healthy and hydrate: Water is your new best friend.Rest your eyes from the screen, stretch your muscles and take a jog around the block (or the house) every hour or two to get your blood flowing and keep your brain alive. Powering through does not equal toughness in this game. Stretch, move and exercise: Take breaks! Stretch.Have a plan: Even if you don’t stay on track, it’s great to know what you’re playing each hour, schedule breaks and social media time to let people know that your playing For The Kids!.And remember, if you are tired… go to bed. Be just as disciplined with keeping up on your comatose state as you are perfecting your game. Basic motor skills (the kind you, Gamer, desperately need) and mental endurance plummet with every hour you skimp. Rest before, during and after your marathon: A runner wouldn’t pull an all-nighter before a marathon, so don’t slack on your Z’s the night before yours.
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Update/Check your Games: Make sure your games are updated, your PC and consoles have the latest patches and that you have ALL the pieces for your tabletop games before cracking them open for Game Day.Keep up your motivation, increase your enjoyment and further your success by participating with friends and family - or strangers! Invite Friends: Even if this isn’t your first rodeo, going it alone will have you wind up like the lone, sickly antelope at the back of the stampede.You are saving lives, one hour at a time. Revel in the fulfillment of helping sick and injured children across US and Canada. Remember it’s to help local kids: Let’s rally to change kids’ health and change the future.
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This gaming charity event is not for the faint of heart! Team Extra Life at Children’s Miracle Network Hospitals wants to help you safely and enjoyably cross the finish line. You’ve registered, recruited supporters and donors and maybe even teamed up with a crew.